Sticking to a training plan during a ski …
Steph is back from St Anton, Austria and a week long ski trip, but did she stick to her training plan while out there?… View Post
Finding a new love in my run commute
Valentine’s Day, how cliché. Today I wanted to share a new found love in something I’ve only recently started doing. Running to work. The odds were always against me and some still are, but with our house move came a… View Post
Top Triathlon Tips
Steph says she was probably the least likely person to join a triathlon club… EVER, but she did and wants to encourage you to, or at least think about it. Here are her top tips!… View Post
Cliveden Cross Country 10k
A huge thanks to Steph who shares her incredible race story from last weekends cross country – Cliveden House is infamous, for my parents it’s the Profumo Affair, for my friends it’s for the seemingly infinite steps. In the middle… View Post
Post-ultra recovery week
After a heavy weekend in the Peak District I went on full recovery mode last week and tried my best to look after myself. I scheduled in lots of rest, yoga, good food and easy runs later on in the… View Post
- Newer Posts
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- …
- 54
- Older Posts
