Recipe share: Coconut cashew bites

Recipe share: Coconut cashew bites

Here’s a really simple and quick recipe for sweet, energy-packed cashew nut and coconut bites that Steph shared recently. These are perfect little balls of energy for before, during (wrap ’em up and pop in your bag) or after exercise… View Post

Winter Tanners reboot

Winter Tanners reboot

Steph recalls Winter Tanners: it’s always nice to have a goal through Winter. It keeps the motivation going, gives you a reason to train and something to aim for. For the first time in a few years, I found myself… View Post

Arran Adventures and a Vegan B&B

Arran Adventures and a Vegan B&B

For Nige’s birthday this year we decided on a long weekend to one of the beautiful islands off the West coast of Scotland, Arran. From Edinburgh, you can drive to the port in Ardrossan in less than 2 hours, jump… View Post