Treating Mum: Yoga at The Shard
When family and friends come to visit me in London, I love to start planning our itinerary in advance and use it as excuse to see and do things I’ve never done in this city… View Post
Train for the mountains at BXR London
It’s been a while since I posted a workout class review – I’ve focused on running and built myself a gym program – but it was exciting to try the latest fitness trend that’s landed… View Post
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Summer Mid-Week Racing
With the days so much longer – especially when the sun streams through my window at 5am and wakes me up – it’s nice to make the most of weekday evenings and a mid-week race… View Post
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Race Report: Weald Challenge 50km Trail
On Saturday evening, after a rest day of yoga, brunch, a little bit of work and my usual pre-race dinner, I set my alarm for 4am. No, I wasn’t jetting off on holiday to a… View Post
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Race Day Hydration
It’s hotting up in the UK’s capital and the weekend is set to be a scorcher – perfect for a 50km race, eh?! Hydration is key when training and racing, hells in life yo! and… View Post
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