Sticking to a training plan during a ski …
Steph is back from St Anton, Austria and a week long ski trip, but did she stick to her training plan while out there?… View Post
Steph is back from St Anton, Austria and a week long ski trip, but did she stick to her training plan while out there?… View Post
Valentine’s Day, how clichĂ©. Today I wanted to share a new found love in something I’ve only recently started doing. Running to work. The odds were always against me and some still are, but with our house move came a… View Post
Steph says she was probably the least likely person to join a triathlon club… EVER, but she did and wants to encourage you to, or at least think about it. Here are her top tips!… View Post
On the first few days of February in Edinburgh the speckled snow- topped Pentland hills were calling, but so was moving day. After quite a bit of to-ing and fro-ing Nige and I have finally bought our first home together,… View Post
When I tell people about our visit to Scandinavia, I describe Gothenburg as one of the surprise highlights of the trip. It’s very green, a good, manageable size, lots to do, chilled out, clean, healthy. Everything you expect a Swedish… View Post