Scottish Long Coastal Relays
A few weeks back, on Friday at midnight my team mate set off running in the dark from Kincardine. He was one of 12 teams, teams of 6 solo runners, running 116.5 miles in total along the Fife Coastal Path.…
View PostA few weeks back, on Friday at midnight my team mate set off running in the dark from Kincardine. He was one of 12 teams, teams of 6 solo runners, running 116.5 miles in total along the Fife Coastal Path.…
View PostThoughts from Stephanie’s Berlin and a memorable quote from Matt Haig’s ‘Reasons to Stay Alive’ ‘An unattained goal causes pain, but actually achieving it brings only a brief satisfaction’ As expected, with true German efficiency, Berlin Marathon was expertly organised…
View PostThe Scottish Hill Runners (SHR) have organised a championship since 1983, providing a test of all-round hill running ability. A series of 6 races it requires runners to complete at least one race in each category – short, medium and…
View PostI finally have a new running goal and with it comes re-introduction of some speed work to my training. No time like the present so this week I started with the Litvinov Workout. The workout combines squats and sprints, or…
View PostFrom Stephanie… I wanted to write you a serious race report, all emotions, toil and details. The last two weeks of triathlons, other life highs and lows, incredible weather and travelling are taking a while to sink in. I’m also…
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