Class Review: PiYo

Class Review: PiYo

PiYo practice in The Meadows, Edinburgh From the crowd at Beachbody who first brought us Insanity comes a new high-intensity, low impact workout – PiYo. It “combines the muscle-sculpting, core-firming benefits of Pilates with the… View Post

Marathon training week 6/20

Marathon training week 6/20

A non-stop week leading up to a weekend back home in Edinburgh and the Northumberland Coastal Run, which I ran yesterday and will be writing about later in the week. I always find it tough… View Post

Marathon training: Month 1

Marathon training: Month 1

Four whole weeks of marathon training have flown by! I’m training for Bristol to Bath Marathon on October 25th and have a 20 week training plan. I started on June 8th and the first week set… View Post