Berkhamsted Pool Triathlon

Berkhamsted Pool Triathlon

Today’s wonder woman is Steph, who triumphed in her first triathlon despite not being able to swim or ride a bike just this time last year! Here’s her story – Long story short, I signed… View Post

National Trust10 trail runs

National Trust10 trail runs

While we were exploring the beautiful Peak District, Steph cycled along to the National Trust’s Longshaw Estate on Sunday morning to check out their 10k trail run. I hadn’t heard about these events but lots… View Post

Move throughout May in Edinburgh

Move throughout May in Edinburgh

Mind, Breath and Meditation – A Free Introduction Tuesday 1st May, 6pm Experience the benefits of meditation and breathing techniques in this free workshop taking place at Edinburgh’s Central Library on George IV bridge. Attendees… View Post

A Bakewell parkrun sandwich

A Bakewell parkrun sandwich

Who doesn’t love a parkrun, especially if it’s somewhere new and you can squeeze it into the middle of  your long run to make up the miles. So on Saturday, while we were exploring the… View Post