Finding a new love in my run commute

Finding a new love in my run commute

Valentine’s Day, how cliché. Today I wanted to share a new found love in something I’ve only recently started doing. Running to work. The odds were always against me and some still are, but with our house move came a… View Post

Top Triathlon Tips

Top Triathlon Tips

Steph says she was probably the least likely person to join a triathlon club… EVER, but she did and wants to encourage you to, or at least think about it. Here are her top tips!… View Post

Cliveden Cross Country 10k

Cliveden Cross Country 10k

A huge thanks to Steph who shares her incredible race story from last weekends cross country – Cliveden House is infamous, for my parents it’s the Profumo Affair, for my friends it’s for the seemingly infinite steps. In the middle… View Post

Post-ultra recovery week

Post-ultra recovery week

After a heavy weekend in the Peak District I went on full recovery mode last week and tried my best to look after myself. I scheduled in lots of rest, yoga, good food and easy runs later on in the… View Post