Marathon training and magnesium

Marathon training and magnesium

Advertisement Feature Spring training and marathon training and racing is upon us. Steph raced in Boston last week and picked up her six star medal, what an incredible achievement! Stay tuned for the full lowdown… View Post

Screel Hill Race 2019

Screel Hill Race 2019

With only one big race in the calendar left for this year I decided to get some inspiration from our Club Championship races, a mix of Carnethy-organised, Scottish and British Champs races. This weekend was… View Post

A Spring Energy Refresh with E.ON

A Spring Energy Refresh with E.ON

The clocks spring forward in a week or so and I’m looking forward to lighter, longer evenings and running without a head torch! The transition period between Winter and Spring can be tough. Just as… View Post

Belvoir Challenge

Belvoir Challenge

The Belvoir Challenge is not for the faint hearted, there are big hills, about 10-15 stiles, and even after an unseasonably hot February, plenty of mud, slippy grass and sheep poo.… View Post

Running with the crowd

Running with the crowd

On Sunday I left my comfort zone and joined a new running group. For some this might not seem like a challenge, but we all have a pace, route and go-to-running-buddy we feel comfortable with,… View Post