The Carnethy Bucket List Challenge

The Carnethy Bucket List Challenge

It’s good to have a few challenges to work towards and as Spring feels like it’s finally springing up in Edinburgh – longer days, brighter skies, snowdrops and crocuses blooming – my running club Carnethy has set us a list… View Post

Recipe share: Coconut cashew bites

Recipe share: Coconut cashew bites

Here’s a really simple and quick recipe for sweet, energy-packed cashew nut and coconut bites that Steph shared recently. These are perfect little balls of energy for before, during (wrap ’em up and pop in your bag) or after exercise… View Post

Winter Tanners reboot

Winter Tanners reboot

Steph recalls Winter Tanners: it’s always nice to have a goal through Winter. It keeps the motivation going, gives you a reason to train and something to aim for. For the first time in a few years, I found myself… View Post