Friday’s February favourites

Friday’s February favourites

It’s finally March! Spring is in the air, the mornings are getting lighter, there are daffodils and crocuses popping through the greener grass and Lent has began, which sees me giving up both chocolate AND… View Post

Lizzy Hawker: Runner

Lizzy Hawker: Runner

The North Face sure know how to put on an event, and I think they have London Regent Street’s Community Manager Jen to thank for hosting such a great evening of adventure on Wednesday. Tickets… View Post

Top tips from Ethiopian Running

Top tips from Ethiopian Running

Last week I joined team Run-Fast at The Running Works for an evening of celebration of Ethiopian running and wanted to share some tips I learnt from Richard Nerurkar, one of Britain’s most successful marathon… View Post

An Introduction to Chi Running

An Introduction to Chi Running

Chi running works to align the body and mind to improve running form and reduce impact. For a few years now, I have enjoyed the benefits of practicing many different types of yoga and loved… View Post