Yoga Nidra: Yogi Sleep

Yoga Nidra: Yogi Sleep

I’m lucky to have the chance to practice yoga in my workplace, as the institute I work at holds weekly yoga classes on a Monday evening from 6pm for just a fiver. The sessions are… View Post

The C Word

The C Word

After a bank holiday in the UK this weekend, I thought I would be writing this post on all the fun things I got up to over the extended break: Friday night catch-ups at Late… View Post

A Half Century with ClassPass!

A Half Century with ClassPass!

How has it been less than two months and today I completed my 50th class with ClassPass?! Slightly mad! I began my ClassPass journey on the 10th March (read my overly excited first post here)… View Post