Amy

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Post-ultra recovery week

Post-ultra recovery week

After a heavy weekend in the Peak District I went on full recovery mode last week and tried my best to look after myself. I scheduled in lots of rest, yoga, good food and easy… View Post

Vegan lentil and cashew loaf

Vegan lentil and cashew loaf

One of the standout dishes on our vegetarian wedding reception menu was Val’s lentil and cashew loaf.  It went down a treat with our guests before an evening of ceilidh dancing! The following week, Mum made… View Post

Newlywed running!

Newlywed running!

Running became a strong theme throughout our wedding – it made appearances in our ceremony, speeches, table plan and even footwear – so it only felt right to honour that, do what we love to… View Post

Bittersweet Berlin

Bittersweet Berlin

Thoughts from Stephanie’s Berlin and a memorable quote from Matt Haig’s ‘Reasons to Stay Alive’ ‘An unattained goal causes pain, but actually achieving it brings only a brief satisfaction’ As expected, with true German efficiency,… View Post

Beinn Resipol Hill Race

Beinn Resipol Hill Race

The Scottish Hill Runners (SHR) have organised a championship since 1983, providing a test of all-round hill running ability. A series of 6 races it requires runners to complete at least one race in each… View Post

Hill rep variations

Hill rep variations

As well as sprints, another session that I try to do weekly and I’ve written into my new training plan is hill reps. I think this session is a love/hate relationship for many – it’s… View Post

Vegan eats in Prague

Vegan eats in Prague

Traveling while making plant-based choices can be a little tricky and although I did some research ahead of our visit to Prague I didn’t know what to expect from the vegan options in the city.… View Post

My week fuelled by TREK

My week fuelled by TREK

Last week I took on a challenge with TREK and enjoyed their NEW Cocoa Raisin Protein Flapjack* to fuel my adventures! Here’s what I got up to and how TREK helped me on my way…… View Post