I finally have a new running goal and with it comes re-introduction of some speed work to my training. No time like the present so this week I started with the Litvinov Workout. The workout… View Post
It’s that time of year where we all have courgettes coming out of our ears. Even if you aren’t growing your own, then you may be getting cast offs from friends, neighbours or colleagues. Amy… View Post
There’s a new lease of life in Edinburgh this August as the annual Fringe Festival takes over and as well as lots of comedy, theatre, music, cabaret and dance shows there’s also lots of exciting… View Post
From Stephanie… I wanted to write you a serious race report, all emotions, toil and details. The last two weeks of triathlons, other life highs and lows, incredible weather and travelling are taking a while… View Post
Traveling while making plant-based choices can be a little tricky and although I did some research ahead of our visit to Prague I didn’t know what to expect from the vegan options in the city.… View Post
