Moving everyday until Christmas
A few years ago I took part in the running streak called Advent Running – running everyday of Advent for at least 25 minutes or 5km – but I found that towards the end of… View Post
New York Marathon Eats and Treats
So, you’ve got a place at New York Marathon? Heading to NYC over the festive period? Steph has it all for you – What’s the first thing I planned? The food! Eat The Sutton Inn… View Post
Post-ultra recovery week
After a heavy weekend in the Peak District I went on full recovery mode last week and tried my best to look after myself. I scheduled in lots of rest, yoga, good food and easy… View Post
My first multi-day ultramarathon: Peak District South to …
No one wants to read about every step of a 62 mile race but I learnt a good few lessons running my first back-to-back ultramarathon that I hope will be useful to some. The photo… View Post
Could I run a back-to-back ultramarathon?
If you’re a regular around here you’ll know one of my favourite distances to race is a 50km trail. There’s something just a little special about those few miles over marathon distance that give me… View Post
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